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This class is a mixture of Yoga and Pilates!
NO CLASSES SCHEDULED FOR THE SUMMER.
The next session will begin September 16th-November 10th
Instructor Tomoko trained and danced in a classical Ballet company in Tokyo. She taught Ballet, Yoga, and Pilates in Europe and Japan!
Pilates is a from of exercise developed by Joseph Pilates, which emphasizes balanced muscle development through core strength, flexibility and awareness in order to support efficent, strong & graceful movement. Top benefits include becoming stronger, longer & leaner.
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YOGA TWICE A WEEK!
Length of Session
8 Weeks
For Session Dates CLICK HERE.
Schedule
Twice a Week on Tuesday & Thursday
9:30-10:30 am
Fees
$100 - (30% discount if you're a CLCCA resident)
Location
Room C/D
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YOGA ONCE A WEEK!
Length of Session
8 Weeks
For Session Dates CLICK HERE.
Schedule
Once a week, on a Tuesday OR Thursday
9:30-10:30am
Fees
$80 - (30% discount if you're a CLCCA resident)
Location
Room C/D
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